Wednesday, 31 October 2007

Banana and Almond Loaf

My Dad has diabetes and my sister-in-law a low tolerance for sugar so I have some sugar free recipes to share as well.

Ingredients

3/4 cup Water
60gm Butter
1/2 cup Honey
1 1/2 cups Wholemeal Self Raising Flour
Pinch of Salt
1/2 tsp Cinnamon
1/2 cup chopped Almonds
1/2 cup Sultanas
2 Bananas, mashed

Method

  • Preheat oven to 180C
  • Bring water and butter to the boil in a small saucepan, remove from heat and stir through honey.
  • In a bowl mix flour, salt, cinnamon, almonds and sultanas
  • Mix in butter mixture and add mashed banana
  • Pour into a greased loaf tin
  • Bake for 40-50 minutes or until a skewer comes away clean

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