Monday, 31 August 2009

Sizzling Shanghai Beef

This is one from my Mum and it is one of the few stir fry dishes that my four year old will eat!

2 tbsp oil
500gm beef strips
1 onion, cut into wedges
2 tsp beef stock powder
2 tsp cornflour
2 tbsp plum jam
1/4 cup water
1/2 red capsicum, sliced
1 cup green beans, sliced

  • Heat the oil and stir fry the beef and onion for 3-4 minutes
  • Mix the stock powder, flour, jam and water
  • Add this mixture to the beef with the red capsicum and beans
  • Stir fry until the vegetables are tender
  • Serve with rice

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