Monday, 30 January 2012

Roast Kumara & Coriander Salad

This one came from my personal trainer Terri, it is yummy and I think if you threw in some chicken it would make a nice meal in itself!


2kg sweet potato, peeled and cubed
1/2 tsp salt
1/2 cup fresh coriander leaves
100gm unsalted macadamia nuts, roasted and copped


1 1/2 tbsp balsamic vinegar
1 tbsp olive oil
1 tsp soy sauce

  • Lightly spray sweet potato with some olive oil and mix through the salt. Put on a baking tray and roast at 200 degrees for 30 minutes
  • Combine all dressing ingredients in a small jar and shake well
  • Combine sweet potato, coriander leaves and macadamia nuts, dress and serve immediately


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